How to Get Effective Nerve Pain Treatment
The following are some of the details about the nerve pain treatment recommendations. The pain and the discomfort that can be the result of the pressure in the sciatica nerve or the nerve roots are termed as sciatica. The sciatica nerve is the long nerve that begins in the lower back and then it runs along the hips and down into the back of every leg. It can control the muscle in these different areas.
The pain is any of these areas can be the result of those nerve roots in the lower spine that is compressed or being irritated. The pain can be felt in infrequently or it can be felt constantly and it can be mild or debilitating pain with numbness or sometimes no numbness at all. You can also experience muscle weakness into the lower limbs.
The sciatica nerve pain treatment can be different on every person. Some people may take time for it to the and to resolve the sciatica pain. If ever that you are having those bad period make sure that you are to stick to the normal routine without doing the excessive bending or heavy lifting of the objects. You can also try some of the options that is provided here for the treatment of the nerve pain.
Starting a nerve pain treatment is actually applying a piece of ice into the sore area. You can use the ice pack or you can have the packet of frozen peas which can be an effective one too. Always make sure to have some cloth or a towel right between the skin and the ice in order to prevent an ice burn. The ice must also be applied for 15 minutes at a time with break of 15 minutes. The ice must be able to ease out the pain and can help to lower the inflammation caused by the nerve pain.
Right after the initial period of 48 hours, you can also try to apply for the heat pack into the area or you can do a hot bath. This can be able to relieve you from any tight muscles that can be aggravating the nerves Also, another good nerve pain treatment is the back or the hip stretches. The lower back and the hip can commonly tight on the sciatica patients. The muscles known as the piriformis is tight.
If ever that you want the non-drug nerve pain treatment option there can be an available option for you. These can offer benefits but without any side effects. The popular herbs can offer anti-inflammatory substance that has been used in the history to relieve from the muscle cramps and backache. There are also those herbs that helped in the muscle soreness and pain as well as the stiffness and those that is associated with the nerve pain. Make sure that you consulted you, physician, prior to taking any of these herbs especially if you are taking concomitant medication that can have side effects. You need to ask approval when taking those herbal medications since it will often have counter effect.